Long before he governed the Golden State and outmuscled bad guys on the silver screen, even before he won a then-record seven Mr. Olympia titles, was a promising young bodybuilder who had one glaring weakness (seriously) -- his legs. At 6'2", Arnold knew firsthand the difficulty tall bodybuilders face in bringing up their lower bodies. Rather than accepting this shortcoming, however, Arnold endured the most grueling, even sickening, workouts up to three times a week to build massive tree-trunk thighs worthy of someone nicknamed The Oak.
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