BACK WITH BROCK: LESNAR'S PULL DAY WORKOUT (WWE)

What sort of exercising does it take to get in form for a return to expert wrestling? We requested WWE and MMA superstar Brock Lesnar for his pull-day workout.

workout
units
REPS
huge-Grip Pullup 5 10
Pullup five 10
slender Grip Pullup 5 10
Weighted Pullup 1 20
Seated Cable Row 4 12
Benvoer Row four 12
Barbell Curl four 12
Deadlift four 6
*Lesnar wears a weighted belt with a 45-pound plate. He gives himself 3 minutes to perform 20 overall reps.

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